Join Dr. Benjamin Blankson for an engaging live discussion on Knee Arthritis. This session is designed to educate, answer questions, and provide practical tips on preventive health. Date: Thursday, 27th August 2026 Time: 12:00 PM Live on Facebook Come prepared with your questions, and let’s have an open conversation on this topic.

When people hear the word hepatitis, they often think of it as a single disease. In reality, hepatitis simply means inflammation of the liver, and it can be caused by several different viruses, as well as alcohol, certain medications, autoimmune conditions and other factors. The most common viral forms Hepatitis A, B, C, D and […]

Poor posture contributes to many common musculoskeletal problems, including neck pain, back pain, shoulder pain, headaches, and muscle fatigue. Common causes include: Prolonged sitting Poor workstation setup Excessive phone use Weak core muscles Lack of physical activity Improving posture often involves: Ergonomic adjustments Stretching Strengthening exercises Physiotherapy Regular movement throughout the day Good posture supports […]